Individual Counseling

Individual therapy can help you identify what’s prevented you from being your best self.

Bringing to light old messages or beliefs you have and understanding how they have affected you and your relationships can lead to a shift in how you feel and think.

Recognizing the impact of traumatic experiences in your life and healing from those can be life-changing.

Getting clear about your wants, needs, and how you relate to others can help you cultivate the kinds of relationships you want in your life with your partner, family, and friends.

Individual therapy can help you learn how to create healthy boundaries, work through intimacy issues, change unhealthy relationship patterns, and heal past hurts and disappointments.

It can also help you learn to navigate the challenging relationships in your life, and find ways to feel stronger and more capable in those difficult dynamics.

Learning what’s been holding you back and how to move towards the life you want can be transformative.


Live the best version of your life.



1006 S. Rock St. Ste 105
Georgetown, TX 78626

allison@allisonyostcounseling.com
(512) 585-9798

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